Dietitians Share the Best Diets for Weight Loss in 2026

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans for healthy weight loss.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a dietitian, I know that weight loss is a common goal at the start of a new year. But its important … [+15425 chars]

Autores: Lauren Manaker, M.S., R.D.N., L.D.